Marissa Lippert, Nutritionist and Founder of Nourish

Marissa Lippert, Nutritionist and Founder of Nourish
Now here's a girl after our own heart! Marissa knows how to bring wholesome, satisfying fare to the table, without ever sacrificing full flavor and panache - you don't even realize how healthful her gorgeous meals are. It's easy to see why she's constantly voted one of the most popular nutritionists in New York, exercising perfect balance in a city that's known for excess. Currently, she's dreaming of a brick-and-mortar operation where can continue sharing her philosophy with a broader audience. Be sure to check out her Kickstarter page if you're interested in showing your support!

Read on for a rainbow of spices and tips for an easy boozy brunch with girlfriends!

Hi Marissa! Please tell us what you do. Do you have a cooking background?
I'm a nutritionist/registered dietitian, culinary consultant and food writer, author of The Cheater's Diet. I went to NYU for graduate school and have always had a love affair with food/health – from the time I was two or three, I think! My background in cooking is primarily from home cooking, growing up surrounded by talented cooks and bakers, and taking a variety of classes through ICE and The Brooklyn Kitchen.

How would you describe your food aesthetic + cooking style?
Very seasonally/market-driven. I get inspiration through all sorts of blogs, websites, magazines (lifestyle, travel, design, food and fashion). I’m a huge researcher (I was a history major in college at UVA) and that probably plays a part in my taste and aesthetic. I’m big on ethnic cuisines, particularly Mediterranean and Middle Eastern. And of course, just simple, delicious, market-fresh fare, rustic and modern at the same time - "American/French bistro,” I guess. I try to travel a decent amount in order to gain new inspiration and cooking techniques/flavor combinations. I was in London last year and there’s some very interesting things going on in the food scene there. Overally, my aesthetic is fresh, family-style, inviting with a bit of chic/cool thrown in, so I’d like to think!

Speaking of chic! Before we go any further, we just have to ask: Where's that badass apron from and what shade is that perfectly orangey-red nail polish?
The studded brass apron is made by birdkage; the polish is Deborah Lippmann's Supermodel.

Top pantry essentials in your kitchen?
Farro, great olive oil (I love Salvatore Brooklyn's), great Pecorino or Parmesan cheese, an arsenal of spices, beans, quinoa, excellent pasta, house-made vinegar from Brooklyn Kitchen, whole wheat pastry flour, almond and rye flour, variety of nuts – currently walnuts, pecans, pine nuts and pumpkin seeds are going on, truffle salt (a worthy investment/indulgence!), and some Marcona almonds for snacking!

How much does the health aspect of food come into play in the way you cook?
Health definitely plays a big part anytime I’m thinking about a new dish, or an old one. How to easily adapt something, make it a little lighter or bring out the health value in it.

Do you have a signature dish sure to draw raves from guests?
Hmm... I make a mean short rib dish. I have a butternut squash-sour cherry crostini recipe for Thanksgiving that’s been taken over by multiple friends. A simple roast chicken and fingerling potato dish will always have a guest coming back for more.

What's your idea of a perfect dinner party?
Great friends, food and cocktails or wine. Ideally, al fresco.

Where do you shop for kitchen supplies?
Broadway Panhandler. Brooklyn Copper Cookware. Various websites.

Favorite kitchen utensils or gadgets?
Mandoline. Microplane. A great chef's knife. Food processor (yes, worth the spend).

Do you have a secret (perhaps foreign) ingredient you love to use?
Piment d’Espelette (great on roasted potatoes, vegetables and eggs) and Harissa powder are current favorites. The Harissa rose powder is amazing on grilled or roasted chicken and grilled/sauteed shrimp. I’ve even used it in a summer potato salad before, delish! I also love these splurgeworthy farm fresh eggs from Grazin' Angus Acres, which you can pick up at the Union Square Greenmarket.

What's a guilty pleasure that may not be particularly healthy?
Ice cream, really amazing fries. Oh, and a killer cocktail.

Who is your biggest food inspiration?
Grandmothers, not only my own. A handful of cookbook authors and chefs: Jamie Oliver, Nigel Slater, Claudia Roden, Paula Wolfert, Alice Waters, Barbara Lynch. Anyone cooking authentic food – something that comes from the heart.

Is there a tasty hole-in-the-wall, neighborhood spot you'd be willing to share?
Café Mogador. Amazing and simple every time.

Favorite cookbooks, blogs and sites you peruse?
Bon Appetit, 101 Cookbooks, Nectar & Light blog, Purple Citrus and Sweet Perfume, The Food of Morocco, Cook Like a Chef, Tender by Nigel Slater, The Craft of Baking, Plenty and Ottolenghi: The Cookbook.

What do you like to listen to while you cook?
A mix of hip hop/R&B, rock, Motown – whatever’s on my current iTunes playlist.

Whose pantry(ies) would you like to raid?
David Chang, Anthony Bourdain and Andrew Carmellini’s.

Mood board for the future Nourish Kitchen + Table food shop

Psst... that's Marissa's affectionate cat, Coco(a)!

Poached Eggs with Asparagus, Piave and Truffle Oil

*Eggs are one of the healthiest ingredients around. Yes, please eat the yolks, they hold most of the nutrients! This is a deliciously quick and dirty brunch recipe that screams springtime with seasonal asparagus and the bright flavor of Piave or Parmesan cheese. Top it off with a touch of truffle oil and you (and your friends) will officially be smitten.

2 thin slices of French or whole wheat baguette
1 garlic clove, halved
Extra-virgin olive oil for drizzling
3-4 spears of asparagus
2 teaspoons white vinegar
2 eggs
Salt and pepper to taste
2 tablespoons freshly grated Piave or Parmesan cheese
Truffle oil for drizzling (if desired)

Rub baguette slices with garlic and drizzle lightly with olive oil. Grill bread over medium-high heat in a cast iron or on a griddle or grill pan for 3 to 4 minutes on each side.

Bring a large pan of water to a boil. Trim ends of asparagus spears, drop into water and blanch for 2 minutes. Plunge spears into a cold ice-bath or run under cold water. Pat dry and finely chop spears into 1/2-inch pieces. Set aside in a small bowl.

Bring a medium saucepan of water to a boil over medium-high heat. Add vinegar. Crack eggs, one at a time, into a small ramekin and gently tip over into water. Reduce heat to medium and simmer for 3 minutes. Remove with a slotted, blot on a paper towel.

Arrange garlic toasts on a plate. Top with eggs, asparagus, season with salt and pepper. Sprinkle Piave over top and drizzle lightly with truffle oil if desired.

*For a larger brunch party, multiply ingredient amount and poach each serving of eggs in fresh water-vinegar. Serve this up with a fresh mimosa or a springtime Prosecco sparkler (Prosecco with St. Germain and a lemon twist or simply mixed with cherry juice, as seen here!).

Thanks, Marissa! Be sure to follow her blog for other great recipes, as well as on Twitter (@nourishnyc). Don't forget to watch her Kickstarter video!

*Photos by Christine Han Photography for Pantry Confidential. All photos on Pantry Confidential are original and copyrighted. Please credit and link back to our site when using our images, thank you.


  1. Count me amazingly jealous of Marissa's kitchen. I'm obsessed with those champagne coupes, too!

  2. Love it! Great post and those poached eggs look perfect :)

    1. Trắng da có nhiều phương pháp , nhưng hầu hết mọi người điều sử dụng các loại thuốc trắng da nhưng đặt ra nhiều câu hỏi quanh các loại thuốc này như thuốc uống trắng da nào hiệu quả , thuốc uống trắng da ivory caps có hại không , thuốc uống trắng da ivory caps có tốt không ? Đó là một vài câu hỏi liên quan đến thuốc làm trăng da ivory caps , cùng tìm hiểu nhé . Ngoài trắng da thì mỹ phẩm sakura nhật bản còn giúp da giữ được nét tự nhiên và chống lão hóa vì dùng kem chống lão hóa sakura , ngoài làm trắng da thì còn là kem chống nắng tốt nhất và giá cả thì cũng là vấn đề vì vậy có nhiều câu hỏi như kem chống nắng neutrogena giá bao nhiêu ,.. Có nhiều loại nên có nhiều giá khác nhau . Nếu gót chân bị nứt nẻ thì nên dùng kem trị nứt gót chân neutrogena foot cream sẽ giúp bạn có được bàn chân đẹp như ý.

  3. What a wonderful spotlight on a fantastic person and talent!

  4. fun, great interview! i bet her future food shop will be amazing. love the apron, coco(a) the cat, and i really want that poached egg dish right now...

  5. This is amazing! Please feature more nutritionists in the future : ) I love that she embraces the idea that healthy food can be ridiculously delicious too!

  6. Nếu bạn cần ship hàng toàn quốc hay giao hàng nội thành. Hãy liên hệ chúng tôi nhé. Ngoài ra chúng tôi còn nhận gửi hàng đi Hà Nội, ký gửi hàng hóa, van chuyen hang di campuchia, cho thuê kho bãi, chuyển hàng đi đà nẵng... Còn rất nhiều dịch khác đang chờ đợi bạn hãy liên hệ chúng tôi khi bạn cần nhé.